cassieann_69: (sadness/new)
[personal profile] cassieann_69
My therapist has talked me into not weighing everyday.
Which I was actually able to do.
Then she talked me into actaully putting my scales away in the closet.
Lately I've noticed my jeans fitting tighter.
So I got out the scales and weighed.
Now I'm sad....nuff said:(

Date: 2015-05-13 07:10 pm (UTC)
From: [identity profile] annasauruserex.livejournal.com
Is it working?

Date: 2015-05-13 08:59 pm (UTC)
From: [identity profile] misspriss-dg.livejournal.com
No.
Edited Date: 2015-05-13 09:00 pm (UTC)

Date: 2015-05-14 10:01 am (UTC)
From: [identity profile] dancekitten.livejournal.com
I understand how hard it can be to give up the scale. I weigh myself daily as well and have never been able to stop this behavior. It's the first thing I do when I wake up and that number really makes or breaks my mood for the day. I even bring it with me on vacations. I brought it on my cruise a few months ago.

I'm not sure that I have any advice, because if I were in your place and my pants were tighter, I'd break out the scale as well. I can totally empathize with you on this! Hopefully as time goes by, it will become less important (for both of us).

Date: 2015-05-14 03:48 pm (UTC)
From: [identity profile] flashpoint.livejournal.com
It's a strange, but real, world where we let our pants specify our size rather than our size specify our pants.

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